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Southern Women's Show - Richmond
Friday March 18 - Sunday March 20 2011
HEALTH
What's Up Doc?
Come to the show and check out your health with the many health screenings and professional services to help you prevent illness and feel good inside and out. Receive personalized coaching in exercise, nutrition, and stress management. Check out a variety of companies that focus on how to get you fit and healthy.



Therapeutic LifeStyle Change Program

Come learn about the In8 Therapeutic LifeStyle Change Program presented by the Advanced Wellness Centre. Find out how you can concentrate on health (not sickness) by focusing on your body's innate ability to heal, restore and rebuild itself to maximum potential by eating well, moving well and thinking well.




Got Belly Fat
Klinton Kranski D.C. is a chiropractor who specializes in weight loss through nutrition and natural non-chiropractic methods. Dr. Kranski breaks down the problem of stubborn weight into its smaller pieces. This way each piece can be evaluated and looked at through the principles and natural laws of metabolism, hormones and fat burning. Meet Dr. Kranski and learn HOW THE BODY BURNS FAT.



Good Feet, Back and Knees

Good Feet arch support inserts are personally sized arch supports that help to relieve pain and pressure from your feet, back and knees. There are inserts for different activities and shoe styles, including high heels!




The Next Best Thing to Fruits and Vegetables

The USDA recommends we eat between 7 and 13 servings of fruits and vegetables each day. Juice Plus+ can help bridge the gap between what you should eat and what you do eat each day.




Meet MARTIN’S

MARTIN’S DAY – Saturday April 17th

MARTIN'S is ready to help you focus on your health and empower you with valuable money saving ideas. Each day, MARTIN'S will be giving out their latest issue of “Healthy Ideas” magazine which is loaded with healthy recipes and valuable coupons. Sign up for your MARTIN'S BONUSCARD at the MARTIN'S booth. It's your key to savings. It's FREE and easy to sign up!

Plan to attend MARTIN'S Day on Saturday, April 17th and receive even more valuable coupons when you enter the show! You don’t want to miss seminars with MARTIN'S nutritionist to learn new healthy living tips and a chance to win gift cards to MARTIN'S on Saturday, April 17th.


Sponsored By :


Pam Speich, RD will discuss Portion Control, Eating Healthy on a Budget and Healthy Ideas for Everyone on the Spotlight Stage during Saturday’s MARTIN’S Day. She shares her expert knowledge and love of nutrition with customers and community organizations through nutrition counseling, public speaking, and writing. As the mother of two small boys, Pam personally understands the importance of healthy eating for the entire family, while saving time and keeping within your budget.




Advance Discount Tickets Available at





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